Inspiring wellness for your mind, body & soul
A holistic approach to wellbeing, helping you cultivate greater balance, purpose, and fulfilment in every aspect of your life.
Yoga Teaching
Emma's yoga classes are a journey of self, where we cultivate connection through the body, breath, mind and soul. She specialises in a diverse range of yoga modalities, offering inclusive instruction adapted for every age and skill level. From invigorating vinyasa flows to deeply soothing restorative yin there is a style for everyone.
Yours in Wellness offers professional counselling, yoga teaching, and holistic health coaching available both in Adelaide and online. Our approach is dedicated to nourishing your mind, body, and soul through integrated care. We invite you to explore our services below to find the journey that feels right for you.
Wellness Services
Counselling
With a person-centred, compassionate, and holistic approach, Emma creates a supportive space where you can feel safe to relax, reflect, and gently make sense of life’s challenges, one conversation at a time. She believes therapy should feel human and connected, not just clinical. Working at your pace, with someone who truly listens, Emma offers personalised, evidence-based care tailored to your unique needs, goals, and circumstances.
Health Coaching
As a certified health coach, Emma offers a comprehensive, heart-centered framework to help her clients navigate their unique wellness journey. Whether she is supporting someone through a major life transition, enhancing health literacy, or helping reach physical and mental goals, she is dedicated to guiding each person toward their most vibrant self.
Emma
Founder & Practitioner
Registered Counsellor (Dip. Couns)
Health & Wellness Coach
Yoga & Meditation Teacher
I am Emma, your dedicated practitioner at Yours in Wellness. As a registered counsellor, certified health coach, and qualified yoga teacher, I offer a gentle, integrated approach to support your mind, body, and soul. I am here to guide you toward lasting harmony and purpose, providing expert, holistic care tailored to your unique wellbeing journey.
Stay Connected
Join the Yours in Wellness Instagram community for regular inspiration, holistic wellbeing tips, upcoming events, and a glimpse into the heart of Yours in Wellness. A space designed to support you in living with greater balance, connection, and vitality.
Get in Touch
Whether you're seeking guidance through counselling, finding balance with yoga, or transforming your life with health coaching, reach out to see how Yours in Wellness can support your jorney.