The Heart Behind Yours in Wellness

My journey into holistic wellness began through my own lived experience with health challenges and a deep curiosity about what it truly means to heal and thrive. This personal path led me to explore a more integrated approach to wellbeing, one that honours the connection between mind, body, and soul.

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I began my studies at Endeavour College of Natural Health in 2022, completing an Undergraduate Certificate in Lifestyle Coaching. This provided a strong foundation in naturopathic nutrition, meditation teaching, wellness practices, and musculoskeletal health. I later completed my yoga teacher training with Power Living, further deepening my understanding of the mind–body connection through traditional yoga philosophy and how to apply it in a modern context, both on and off the mat.

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I went on to expand my practice by completing a Diploma of Counselling with the Institute of Professional Counsellors and gaining accreditation as a Level 2 Counsellor with the Australian Counselling Association. Through both formal training and clinical experience, I have developed the therapeutic skills to support individuals on a deeper emotional and psychological level, helping them navigate life’s challenges with greater resilience, clarity, self-awareness, and self-compassion. 

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In 2022, I founded Yours in Wellness with the intention of creating a supportive space for holistic health, healing, and personal growth. By weaving together the areas I am most passionate about, I support others to reconnect with themselves, nurture their wellbeing, and create a life that feels aligned, meaningful, and fulfilling.